We welcome you to Phoenix Fitness - A Personal Training Studio in Milltown, NJ. Our personal trainers are certified, and our personal training studio is fully equipped compared to our competitors in the area. We are excited to share with you some highlights of being a client with us.
At Phoenix Fitness, the only thing we do is: One-on-One Training. Your fitness and physical well-being is our only focus! Your workout is individulized, and curated with only you and your goals in mind. We encourage you to come in for a demo session. All we do is: ONE ON ONE PERSONAL TRAINING.
Our personal training sessions are either 30 mintues, or one hour. Our most popular pick of our current cleints is the 30 minutes seesion. Whether you choose to work out with us for 30 minutes or one hour, best believe, you are going to have the best workout. The workout will be curated for your and your goals!
We offer pre-paid packages or subscription model so you don't have to choose between your wallet or your health. Our clients who workout with us regularly often choose the subscription model. Either way, you ultimately control how and when you pay. We do not upsell any product or any service. We treat our trainers as trainers not salespeople.
Our Studio is located on Ryders Lane in Milltown, NJ. The Studio is equipped with an extensive inventory of weights, cable-weights, assistive machines, and cardio machines to ensure your workout is as best as it can be. In our 2000 sqft studio, you will find every type of training equipement. You are always welcome to tour The Studio.
Ken is the owner of Phoenix Fitness. With over 25 years of expereince as personal trainer and a physical therapist, Ken has developed unique ways to help each one of his clients with the individual attention they need. Ken is certified personal trainer by the National Strength and Conditioning Association.
With over 20 years of experience as a certified perosnal trainer, Amy is dedicated her work toward inspring her clients into incorporating helathy habits into their lifestyle. Her philosophy on fitness is unique. Amy's dedication to her clients is inspiring. She is also our reident Health Coach!
Ben is our newest trainer to join the team. His dedication to his clients is unmatched! He is passionate about transforming lives through fitness and wellness. His mission is to empower individuals to unlock their full potential, both physically and mentally.
Seriously, we are against group fitness classes.
There are several reasons to chose personal training. Firstly, the individualized attention our trainers give to our clients' workout is unmatched in the industry. Secondly, personal training works best for people with no experience in the gym. That is where we come in. Our certified personal trainers are expereinced in all techniques, and provide the personal attention our cleints require in their fitness routine. We take pride in curating each workout independantly for each one of our clients for their each visit. Phew! That's a lot of peronalized attention! Plus, because of our one-on-one workout model, we can guaruntee your safety while you workout using one of our many equipments.
At Phoenix, our motto is simple: Perosnal training should be open to all people regardless of their ability. Our trainers also specialize in the working with our clients with disabilities. Whether your disability is permenent or temporary, our trainers can assisst you perform any excercise. Personal training also works best for people who are recovering from injury.
Personal training is substantially better at producing results than group classes. None of us chose to go to the doctor's office in a group setting; then why choose group training sessions for your workout routine? Trendy franchise "gyms" often sell one-size-fits-all group workout routines. The workout apps operate standard boiler plate workouts and are overpiced for the value they provide. At Phoenix Fitness, that is not the case. Come in for a demo session, and feel the difference in training with a personal trainer vurses a group workout. As a bonus - Our demo session is free!
Unlike big box gyms where they use the common main floor to train clients, you can expect full privacy while you workout with us.
Contact us today either by email, phone call, or just stop by at the Studio to learn more about our services!
240 Ryders Lane, Milltown, NJ 08850.
